Home Refreshing Spring-Summer Smothie Recipe: Sunshine Citrus and Berry Blast
Refreshing Spring-Summer Smothie Recipe: Sunshine Citrus and Berry Blast

Refreshing Spring-Summer Smothie Recipe: Sunshine Citrus and Berry Blast

As the days get longer and warmer, nothing beats a vibrant, refreshing smoothie to start your morning or recharge in the afternoon. This recipe is packed with Vitamin C, antioxidants, fibre, and other nutrients as part of a balanced diet.

Our powerful 600W blenders from Bargain Shack - the Megablend, Superblend, and K-Mojo Generation K - make creating silky-smooth results effortless, even with fibrous ginger, frozen berries, and chia seeds. Their vortex-creating grooves and strong stainless-steel blades ensure lump-free blends every time.

 

Sunshine Citrus & Berry Blast

Ingredients

  • 1 large orange (approx. 200g), peeled and segmented
  • 150g mixed berries (strawberries, raspberries, blueberries – fresh or frozen)
  • ½ medium banana (approx. 60g)
  • 1–2 cm fresh ginger, peeled
  • 1 tablespoon chia seeds
  • 120ml unsweetened almond milk or water (adjust for desired consistency)
  • A small handful of spinach (optional)

 

Preparation time

5 minutes

Servings

1 large or 2 small servings

 

Method

  • Add all ingredients to the blender jug of your Bargain Shack blender.
  • Start on a low speed, then gradually increase to high.
  • Blend until completely smooth and creamy, usually 30–60 seconds depending on your model.
  • If the smoothie is too thick, add a little more liquid (10–20ml at a time) through the lid opening, and blend again.
  • Pour into a glass and enjoy immediately.

 

Serving Suggestion

Serve in a chilled glass with a sprinkle of extra chia seeds or a few fresh berries on top. For a more filling option, add a scoop of protein powder or a spoonful of Greek yoghurt before blending. Great as a quick breakfast, afternoon refresher, or post-workout drink.

 

Tips & Hints to Improve Your Smoothie

  • For a thicker, frostier texture, use frozen berries straight from the freezer.
  • For extra creaminess, consider swapping the almond milk for 150g of Greek yoghurt or ¼ of an avocado.
  • Add 20–25g of protein powder or 1 tablespoon of nut butter for a more filling smoothie.
  • Increase the ginger to 3 cm or add the zest of half an orange for extra flavour.
  • Soak the chia seeds in the liquid for 5–10 minutes before blending for smoother results.
  • Make it ahead and store in a sealed bottle in the fridge for up to 24 hours. Shake or re-blend briefly before drinking.

 

Nutritional Values (approximate per large serving)

Nutrient

Amount

% Daily Value*

Calories

300 kcal

15%

Protein

7 g

14%

Carbohydrates

50–55 g

18–20%

Fibre

12–14 g

43–50%

Fat

6–8 g

8–10%

Vitamin C

130 mg

144%

Potassium

650–750 mg

18–21%

Antioxidants

Very High

-

Omega-3 (ALA)

2.5–3 g

Good

Iron

1.8–2.2 mg

10–12%

Percent Daily Values are based on a 2,000-calorie diet. Values are estimates and can vary. Vitamin C contributes to the normal function of the immune system and to the protection of cells from oxidative stress (authorised claim wording)


 

Final Thoughts

This citrus and berry smoothie is a bright, tasty, and refreshing smoothie that’s perfect for spring and summer, and tastes like sunshine in a glass. With the reliable power and thoughtful design of the Megablend, Superblend, and K-Mojo Generation K blenders from Bargain Shack, you can achieve smooth, consistent results quickly and easily, with straightforward clean-up.

 

Shop This Post – Recommended Bargain Shack Picks

Ready to upgrade your smoothie-making? Shop today and enjoy free UK delivery on all orders.

Back to blog